Michelle Obama spoke about one of her husband's habits that used to get on her nerves, during the premiere episode of her podcast, "IMO."
3 min read
A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more time and energy for her kids.
5 min read
The ongoing bird flu outbreak has led to wild bird deaths, slaughtered livestock, and hazardous conditions for dairy industry workers.
6 min read
When I went to college at 40, I was in charge of caring for my family. But my math class was so stressful that I ignored my responsibilities at home.
4 min read
Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an opportunity to move her body, have fun, and stay healthy.
4 min read
Jason Walsh's father died of a heart attack at age 42, so when the personal trainer learned his own cholesterol levels were elevated at the age of 40, he made a change.
4 min read
From AI strollers to "smart socks," gadgets for newborns are getting weird. Millennial parents can't get enough.
9 min read
When she's not working, Meghan Trainor does strength training to make her body "happy" and couples therapy for an even stronger marriage.
8 min read
As an American living in Paris, my beauty routine has changed from wearing a full face of makeup to embracing my natural features.
5 min read
Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, he competes in fitness contests.
4 min read
I wanted to be a singer, but when I let go of that dream, I picked up cigarettes. Quitting smoking helped me to love music again.
4 min read
From narcissistic leaders to micromanagers, here's how to work with every type of toxic boss.
4 min read
Nick Allardice, his partner, and three friends co-own a brownstone in Brooklyn. They formed an "intentional community" and split costs evenly.
4 min read
We knew each other since I was 19 but hadn't met in person. After losing my job I made a point to reconnect with her.
3 min read
Hantavirus is a disease carried by infected rats that can pass to humans, but very rarely between humans. Here's what you need to know.
5 min read
We didn't really know our neighbor of 11 years until my husband asked for a favor. Now, he's like a grandfather to my kids.
4 min read
When my fiancé travels for work, I often go with her because I can work remotely from anywhere. Our flexible jobs make our relationship possible.
3 min read
Everyone told me that long-distance relationships are hard and not worth the effort. I'm glad I didn't listen.
3 min read
Simon and Sally Banks quit their jobs to travel and prioritize adventure in their relationship. They had their kids before getting married.
5 min read
In this Saturday edition of BI Today, we're debating the merits of daylight-savings time and exploring a villa on an exclusive private island.
6 min read
After Orrin Onken retired, he let his wife manage his social life and slow became felt more isolated. Then, he decided to make a change.
5 min read
Salim Elhila and Tan Gera are cofounders of a multimillion-dollar business that teaches people about crypto investing. They're also best friends.
4 min read
At 68, Orangetheory founder Ellen Latham has bounced back from two knee replacements and isn't slowing down, thanks to decades of longevity workouts.
4 min read
The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of people in Western countries, which could lower their risk of chronic diseases.
5 min read
President Donald Trump recently said he would end daylight-saving time, to the chagrin of the golf industry. Now, he is walking back his comments.
5 min read
The best workout shirts for men should control odors, provide ample stretch, and stay comfortable no matter the exercise or activity.
13 min read
The best places to buy contacts online should accept insurance as well as HSA or FSA money, including companies like 1-800 Contacts and GlassesUSA.
7 min read
My partner and I work from home and planned to travel the world together. Everything is changing now that she has to go back into JP Morgan's office.
4 min read
Daylight-saving time may seem like a harmless shift. But doctors say it has deadly consequences, increasing risks of heart attacks, and car accidents.
6 min read
As bird flu continues to impact egg availability, you might be wondering which other everyday products could be affected by the recent outbreaks.
6 min read
The best workout clothes wick sweat, repel odors, and make exercising more enjoyable and comfortable. Here are our favorite brands to meet your needs.
20 min read
US Health Secretary Robert F. Kennedy Jr. wrote in an op-ed that vitamin A could help against measles. Doctors explain why it's no substitute for vaccines.
4 min read
I manifested my dream husband. I read a list of qualities I wanted in a partner to a room of strangers, a woman told me I had to meet her brother.
4 min read
Based on data from the CDC, one in eight women in the US report experiencing symptoms of depression after giving birth.
3 min read
Using an under-desk treadmill is a great way to add a moderate amount of movement to your day. Here are the 4 best walking pads you can buy.
5 min read
Samson Dauda, once a construction worker who struggled to build muscle, is now the world's top bodybuilder. Diet and exercise tweaks transformed his body.
4 min read
Gloria Steinem appeared on Bobbi Brown's new YouTube series, discussing aging, beauty standards, and her choice not to have children.
3 min read
Baby boomers are upping their spending on bars and alcohol as Gen Z and millennials lay off the booze.
8 min read
After getting divorced, Lisa Marcellino moved back in with her parents at 61. She rebuilt her social life and has made some of her closest connections.
4 min read
Growing up, Danielle Brandon's dad wasn't around and her mom struggled with addiction. She says that, for better or worse, it helped her become resilient and independent.
5 min read
I needed a hysterectomy but because I'm self-employed I couldn't afford it in the US. After doing months of research I traveled to Colombia for it.
5 min read
My husband works out of town for a few days every month. I don't mind solo parenting, and I love having space to do my own thing.
4 min read
After my divorce I've grown a lot and evolved as a person, but my life doesn't look like the rom-coms I've watched.
4 min read
Budget-friendly egg substitutes like bananas, ground flaxseed, and tofu can be great in baking and cooking.
4 min read
Likeability plays a big role in getting hired. Here are some psychological tricks to help you click with your interviewer.
4 min read
Dr. Shai Efrati, a professor of medicine, does experimental treatments in the hope he'll age well. But his top tip for longevity is simple and free.
3 min read
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