Fitness

Fitness can be the art of being physically healthy or seeking to obtain an optimum amount of health. It also covers various forms of exercise, lifestyle, and eating.

Outlive: The Science & Art of Longevity
Never Finished: Unshackle Your Mind and Win the War Within
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
A Little Theology of Exercise: Enjoying Christ in Body and Soul
Endure: How to Work Hard, Outlast, and Keep Hammering
Good for a Girl: A Woman Running in a Man's World
Choosing to Run: A Memoir
Unbreakable: A Woman's Guide to Aging with Power
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Winning: The Unforgiving Race to Greatness (Tim Grover Winning Series)
Bravey
On Muscle: The Stuff That Moves Us and Why It Matters
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Strength Training Anatomy
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Practical Programming for Strength Training
The New Encyclopedia of Modern Bodybuilding
Overcoming Gravity
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Spark: The Revolutionary New Science of Exercise and the Brain
Outlive: The Science & Art of Longevity
5/3/1: The Simplest and Most Effective Training System for Raw Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Starting Strength by Mark RippetoeTactical Barbell by K. BlackPractical Programming for Strength Training by Mark RippetoeThe New Encyclopedia of Modern Bodybuilding by Arnold SchwarzeneggerStarting Strength by Mark Rippetoe
Best Bodybuilding Books
49 books — 47 voters
The Skinnytaste Cookbook by Gina HomolkaSkinnytaste One and Done by Gina HomolkaSkinnytaste Meal Prep by Gina HomolkaSkinny Bitch in the Kitch by Rory FreedmanSkinny Bitch by Kim Barnouin
Skinny Cookbooks
13 books — 2 voters

The One-Minute Workout by Martin GibalaCan't Hurt Me by David GogginsThe Art of Resilience by Ross EdgleyRelentless by Tim S. GroverNo Sweat by Michelle Segar
Best fitness motivation books
6 books — 2 voters



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Jillian Michaels
Will is a skill.
Jillian Michaels, Unlimited: A Three-Step Plan for Achieving Your Dreams

Theodore Roosevelt
The reason fat men are good natured is they can neither fight nor run.
Theodore Roosevelt

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