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Genetics play a large role in our health as we age, but so do the habits we form as children, and the habits we pass down to our children, like a healthy diet. Get started with this antioxidant-rich recipe to boost your intake of nutrient-dense foods.

BENNINGTON — After building up her catering business over several years – while also holding other jobs – Tara Haskoor is now also offering a family dining experience at 704 Main Street.

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The assembly and delivery of a good sandwich with fresh local ingredients, understanding of flavor and a level of care is a balance that, if done well, can elevate the culinary experience in just a few bites. For Co-Owner Brenna Massaro and Head Chef Alex Dale of Shaftsbury Country Store, it…

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